Benefits
- Nourishes the Body and Mind - Deeply rejuvenates skin, muscles, and nerves when massaged regularly
- Improves Blood Circulation - Abhyanga with taila stimulates healthy circulation and lymphatic drainage
- Relieves Joint and Muscle Pain - Oils containing herbs like Mahanarayan, Shallaki, or Ashwagandha help reduce inflammation and soothe arthritis, stiffness, and soreness
- Strengthens Bones and Muscles - Tailas like Dhanwantharam or Bala Taila are used to support musculoskeletal strength and flexibility
- Promotes Hair Health - Oils like Bhringraj Taila, Neelibhringadi Taila, or Amla Taila help reduce hair fall, promote growth, and nourish the scalp
- Improves Sleep and Reduces Stress - Oils like Ksheerabala Taila or Ashwagandha Taila, when massaged on the head or body, calm the nervous system and promote restful sleep
- Supports Skin Health - Herbal tailas can help treat eczema, dryness, scars, and improve overall complexion